Toenail fungus, also known as onychomycosis, is more than just a cosmetic concern. It is a chronic problem that can cause discomfort and affect quality of life. It occurs when fungi infect the toenail, often thriving in warm, moist environments like sweaty shoes or locker rooms. Factors such as poor hygiene, a compromised immune system, aging, or underlying health conditions like diabetes can increase the risk of toenail fungus. The infection typically begins as a white or yellow spot under the nail, gradually spreading and thickening the nail, causing brittleness, discoloration, and even odor. Individuals who frequently wear closed-toe shoes or have a history of nail trauma are particularly susceptible. If you have toenail fungus, it is suggested that you consult a podiatrist for a proper diagnosis and management. Treatment can include prescribed topical or oral antifungal medications, laser therapy, or surgical intervention, tailored to the severity of the condition.

For more information about treatment, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Your choice of footwear is more than just a fashion statement. Footwear significantly impacts the health of your feet. Whether you are navigating hard surfaces or engaging in physical activities, the shoes you wear can make a difference. For concrete or other hard surfaces, wearing supportive shoes with softer soles and arch support are essential to minimize foot pain and prevent issues like calluses and corns. Lace-up boots can offer relief by maintaining leg alignment, although they may limit ankle mobility. However, high heels can cause significant physical stress, altering foot position and posture and potentially lead to long-term damage. Sports enthusiasts should prioritize shoes with adequate cushioning and stability to prevent injuries. Custom-made orthotics tailored to your foot's unique needs can help to address specific issues and prevent further injury. Regularly alternating and replacing your shoes can vary foot posture and decrease the risk of injury. If you are experiencing foot problems or need guidance on proper footwear choices, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment plan.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our providers from Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Podiatrists specialize in treating foot conditions, including the common yet painful issue of ingrown toenails. These occur when the edge of a toenail grows into the surrounding skin, causing discomfort, redness, and even infection. When treating an ingrown toenail, a podiatrist may start with conservative treatments, such as properly trimming the nail, lifting it from the skin, and recommending appropriate footwear to alleviate pressure. In cases where the ingrown toenail is recurrent or severe, a podiatrist may perform a minor surgical procedure under local anesthesia to remove part of the nail. This professional intervention not only addresses the immediate pain and infection but can also prevent recurrence of ingrown nails in that area. Patients can usually return to their daily activities quickly and comfortably, with minimal risk of complications. If you are suffering from an ingrown toenail, it is suggested that you consult a podiatrist for treatment. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When dealing with corns on the feet, it is important to prioritize safe removal techniques, particularly if you have underlying health conditions, like diabetes. Seeking professional help from a podiatrist is essential, especially if the corns are painful or if there are concerns about infection or other complications. A podiatrist may use various methods for safe corn removal, including trimming them with a small knife or applying salicylic acid patches to soften them. These procedures are performed in a controlled medical setting to minimize the risk of infection. Additionally, the podiatrist may address underlying structural issues that can contribute to corn formation, such as bunions or hammer toes. It is important to refrain from attempting corn removal yourself, especially for individuals with diabetes or circulation problems. If you have a problem with a corn on the foot, it is suggested that you schedule an appointment with a podiatrist for its safe removal.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our providers of Gentle Touch Foot Medspa. Our staff members will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.