Items filtered by date: October 2024

Tuesday, 15 October 2024 00:00

Understanding Toenail Fungus Infections

Onychomycosis is a fungal infection that affects the toenails, often leading to brittle, discolored, and thickened nails. Common symptoms include yellow or white streaks under the nail, a distorted nail shape, and, in severe cases, pain or discomfort. This infection can also cause nails to crumble or separate from the nail bed, making it not only unsightly but also potentially painful. Effective treatments for onychomycosis vary depending on the severity of the infection. Topical antifungal medications are often prescribed for mild cases, while more persistent infections may require oral antifungal medications. In some situations, nail debridement or laser therapy might be recommended to promote healing and restore nail appearance. Maintaining good foot hygiene and avoiding damp environments can help prevent recurrence. If you suspect you have onychomycosis or are struggling with toenail issues, it is suggested you schedule an appointment with a podiatrist. This type of doctor can provide a proper diagnosis and tailored treatment plan to help restore healthy toenails.

For more information about treatment, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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shutterstock 1171679497 1Safe diabetic pedicures are important for maintaining foot health in individuals with diabetes, as they can help prevent infections and other complications related to poor circulation and neuropathy. A safe diabetic pedicure typically avoids any procedures that could cause cuts or abrasions, such as aggressive cuticle cutting or callus shaving. Instead, the focus is on gentle cleaning, careful trimming, and the smoothing of nails to prevent ingrown toenails and injuries. Hydration is a key aspect of the treatment, with special attention given to moisturizing the feet to combat the dryness often caused by diabetes. Disinfection protocols are rigorous, with all tools sterilized to prevent any risk of infection. Foot baths are generally avoided, especially those with shared water, to minimize the risk of bacterial or fungal infections. If you are seeking a safe diabetic pedicure, it is suggested that you schedule an appointment at a medical spa with a sterile, professional environment and healthcare professionals that are trained to meet the specific needs of diabetic foot care.

For more information about getting pedicures at a medical spa, contact one of our providers from Gentle Touch Foot MedspaOur staff members provide expert pedicures to address all your toenail concerns in a serene environment.

Getting a pedicure at a medical spa offers an unparalleled experience, combining luxury and therapeutic care to ensure your feet are both beautiful and healthy. Unlike traditional salons, medical spas provide a clinical setting where hygiene and precision are paramount, making it an ideal choice for those seeking comprehensive foot care.

Upon arrival at a medical spa, you can expect a thorough evaluation of your feet by a trained professional. This assessment helps identify any issues such as fungal infections, ingrown toenails, or skin conditions like calluses and cracked heels. The use of medical-grade products and sterilized tools ensures the highest standards of cleanliness, minimizing the risk of infections and providing a safe treatment environment.

One of the key benefits of a medical spa pedicure is the expertise available. Many medical spas employ podiatrists or dermatologists who can offer specialized treatments and advice. Whether you need a targeted approach to a specific foot problem or general maintenance, these experts ensure your feet receive the best possible care.

The pedicure process at a medical spa often includes therapeutic elements. Treatments may feature paraffin wax dips to soften the skin and relieve joint pain, as well as specialized massages to enhance circulation and reduce stress. These additional steps not only improve the appearance of your feet but also promote overall foot health and relaxation.

Furthermore, the serene and tranquil atmosphere of a medical spa enhances the pedicure experience. The focus on creating a calming environment allows you to unwind and enjoy the treatment fully, contributing to both physical and mental well-being.

Is it safe to get a pedicure at a medical spa if I have diabetes?

Yes, medical spas are equipped to safely perform pedicures for clients with diabetes, with professionals trained to handle diabetic foot care.

How long does a medical spa pedicure typically last?

A medical spa pedicure usually lasts between 60 to 90 minutes, depending on the specific treatments needed.

If you have any questions please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 October 2024 00:00

Why Skin Fissures Cause Cracked Heels

Skin fissures are a common cause of cracked heels, often resulting from dry and thickened skin. When the skin on the heels becomes excessively dry, it loses its elasticity and flexibility. This lack of moisture causes the skin to become rough and hard, making it prone to splitting or cracking. Factors contributing to skin fissures include prolonged standing, wearing open-back shoes, and environmental conditions like low humidity. Additionally, underlying health issues like diabetes or eczema can cause dryness and skin damage. As the skin continues to bear weight and pressure, these fissures deepen, leading to painful cracks. Cracked heels can be painful, and may cause difficulty in completing daily activities. If you have developed this condition, it is suggested that you consult a podiatrist who can offer you treatment remedies, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our providers from Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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shutterstock 2028454019The application of gel nail polish has become incredibly popular due to its durability and sleek finish. Unlike traditional polish, gel polish is applied in layers and cured under a UV or LED light, creating a hard, glossy surface that can last up to three weeks without chipping. Its popularity stems from this long-lasting wear, quick drying time, and resistance to smudging. Gel polish also offers a variety of finishes, from high-gloss to matte, allowing for versatile styles that cater to different preferences. Shimmer and glitter options add extra flair for those seeking a bit of sparkle. Looking ahead, innovations in gel polish technology continue to emerge, promising even longer wear and healthier formulations that minimize nail damage. For the best results and a luxurious experience, it is suggested that you visit a medical spa where professionals can provide expert gel nail polish application tailored to your needs.

For more information about getting pedicures and manicures at a medical spa, contact one of our providers from Gentle Touch Foot MedspaOur staff members offer expert nail treatments designed to maintain your health and provide relaxation.

Combining a manicure and pedicure at a medical spa offers a comprehensive treatment for both hands and feet, providing extensive benefits for relaxation, hygiene, and overall health. The process typically begins with a thorough consultation to assess individual needs and address any specific health concerns, such as diabetes or circulatory issues. This ensures that the treatment is tailored to each client's requirements.

The manicure and pedicure process involves soaking the hands and feet in warm, soothing water to soften the skin and nails. This is followed by meticulous trimming, shaping, and buffing of the nails. Cuticle care is performed with precision to avoid any cuts or infections. Exfoliation using gentle scrubs removes dead skin cells, leaving the skin smooth and rejuvenated. The treatment often includes a relaxing massage for both hands and feet, using therapeutic techniques to improve circulation, relieve tension, and enhance relaxation.

One of the key benefits of combining a manicure and pedicure at a medical spa is the high standard of hygiene. Medical spas use sterilized tools and hypoallergenic, high-quality products, minimizing the risk of infections and allergic reactions. 

The holistic approach of treating both hands and feet simultaneously provides a cohesive and harmonious experience, promoting overall well-being. For those seeking a safe, relaxing, and luxurious treatment, visiting a medical spa for a combined manicure and pedicure is an excellent choice. The professional care and tailored treatments ensure that clients leave feeling pampered, refreshed, and healthier.

If you have any questions please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 01 October 2024 00:00

The Importance of Proper Toenail Trimming

Proper toenail care is key for preventing painful conditions like ingrown toenails. Trimming your toenails straight across, rather than rounding the edges or cutting them too short, helps prevent the nail from growing into the surrounding skin. This simple step is effective in avoiding ingrown toenails, which can be worsened by wearing shoes that are too narrow or short, causing your big toe to rub against the shoe. Initially, an ingrown toenail might not cause any symptoms, but over time, it can become painful, red, and swollen, and may even become infected with pus forming under the nail. To avoid these complications and ensure effective treatment, it is important to consult with a podiatrist. Early intervention can simplify the treatment process and alleviate discomfort more efficiently. If you are experiencing signs of an ingrown toenail, it is suggested you make an appointment with a podiatrist for professional care.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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