Items filtered by date: July 2024

shutterstock 1171679497Antifungal nail polish is a specialized form of nail treatment designed to combat fungal infections in the nails, known as onychomycosis. This type of nail polish contains active antifungal agents, such as amorolfine or ciclopirox, which are embedded in the lacquer. When applied to the infected nail, the polish forms a durable, waterproof barrier that not only protects the nail but also gradually releases the medication directly onto the nail plate and surrounding tissues.

The active ingredients in the polish work by disrupting the cell membrane or inhibiting essential enzymes of the fungi, effectively stopping their growth and preventing further spread of the infection. The nail polish needs to be applied regularly, according to the prescribed schedule, to maintain an effective concentration of the medication on the nail, ensuring ongoing treatment of the infection. If you are seeking a combination of effective treatment and aesthetic improvement of your nails, it is suggested that you visit a medical spa for this service.

For more information about the importance of going to a medical spa for your hand and foot treatments, contact one of our providers of Gentle Touch Foot MedspaOur staff members offer expert spa treatments designed to help you relax in the healthiest way possible.

Medical Spa Treatment

Nail services at a medical spa offer a unique blend of aesthetic beauty and health benefits, setting them apart from traditional nail salons. These services, provided in a clinical environment, prioritize both the appearance and well-being of your nails, integrating advanced care techniques that promote overall nail health.

At a medical spa, nail treatments begin with a thorough assessment by skilled professionals. This ensures that any underlying issues, such as fungal infections, brittle nails, or skin conditions, are identified and addressed. The use of medical-grade products and sterile tools minimizes the risk of infections, providing a safe and hygienic experience.

Manicures and pedicures at a medical spa often incorporate therapeutic elements. For instance, treatments may include paraffin wax dips to soothe arthritis pain, and specialized massages to improve circulation and reduce stress. These enhancements not only beautify the nails but also promote relaxation and wellness.

One significant advantage of choosing a medical spa for nail services is the expertise of the staff. Many medical spas employ podiatrists or dermatologists who can provide insights and treatments for more severe nail or skin issues. This level of expertise ensures that any concerns are managed with the highest standard of care.

Additionally, medical spas often offer advanced treatments like laser therapy for fungal nail infections. This non-invasive procedure targets the infection directly, promoting healthier nail growth without the need for oral medications, which can have side effects. Such innovative treatments highlight the comprehensive approach to nail care that medical spas provide.

Furthermore, the tranquil environment of a medical spa enhances the overall experience. With a focus on creating a serene atmosphere, clients can enjoy their treatments in a setting designed for relaxation and rejuvenation. This holistic approach not only caters to aesthetic needs but also contributes to mental well-being.

Can I get customized nail care plans at a medical spa?

Yes, medical spas often create customized nail care plans based on individual assessments, addressing specific concerns like fungal infections, brittle nails, or other nail health issues. These personalized plans ensure effective and targeted treatments.

How often should I visit a medical spa for nail services?

It depends on your specific nail health needs and personal preferences. Typically, regular visits every 3 to 4 weeks are recommended to maintain optimal nail health and appearance.

What should I expect during my first visit to a medical spa for nail services?

During your first visit, a professional will conduct a thorough assessment of your nails and any underlying issues. Based on this evaluation, they will recommend appropriate treatments and provide a personalized care plan.

If you have any questions, please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read More About Medical Spa Treatment

Wednesday, 31 July 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 30 July 2024 00:00

Stretches Can Help the Feet

Standing for prolonged periods of time can cause aches and pains in your feet and lower limbs. In addition to wearing comfortable shoes and taking breaks to sit and walk around, one other way that you can prevent or relieve pain is to stretch. A lunging calf stretch can help prevent cramping in the calf muscles, plantar fasciitis, and other foot problems. It can also promote circulation. To do this stretch, stand one step away from a wall and place both palms flat against it. Step your left foot back and bend your right knee into a lunge. Keep your toes pointing forward and slowly push your left heel toward the ground until you feel a stretch in your calf. Hold and then repeat on the opposite foot. To learn more about the benefits of stretching your feet, it’s suggested that you consult with a podiatrist. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our providers from Gentle Touch Foot Medspa. Our staff members will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Stretch Your Feet
Tuesday, 23 July 2024 00:00

What Are the Signs of Toenail Fungus?

Toenail fungus, also known as onychomycosis, is a common condition caused by various fungi that thrive in warm, moist environments. Frequent exposure to such environments, like public swimming pools or showers, can increase the risk of infection. Additionally, wearing tight or non-breathable shoes and having minor skin or nail injuries can also make toenails more susceptible to fungal infections. Symptoms of toenail fungus can include thickened, discolored, or brittle nails that may become distorted in shape. The affected nails may also separate from the nail bed, and a foul odor can develop. In some cases, the surrounding skin may appear red and inflamed. Early detection and treatment are critical to prevent the infection from spreading and causing further complications. Maintaining good foot hygiene and wearing breathable footwear can help reduce the risk of toenail fungus. If you have developed this condition, it is suggested that you contact a podiatrist who can successfully treat it, which most likely will include prescribed medication.

For more information about treatment, contact one of our providers of Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus

feet pedicure 001 isThe rise of gel nail polish has revolutionized the beauty industry, offering a blend of durability and elegance that traditional polish cannot match. Gel polish is known for its long-lasting, chip-resistant finish that can endure for weeks without losing its shine. Applied in layers and cured under UV or LED light, it creates a hard, glossy surface that looks freshly manicured even after extensive wear. The smooth, high-gloss finish provides an effortlessly elegant look, making it a favorite for those who desire immaculate nails. Additionally, gel polish dries instantly under the curing light, eliminating the risk of smudging or smearing. It also adds a protective layer to the nails, reducing the likelihood of breakage. For those seeking a refined and resilient manicure, it is suggested that you visit a medical spa to ensure a professional application and a luxurious experience tailored to your specific nail care needs.

For more information about getting pedicures and manicures at a medical spa, contact one of our providers from Gentle Touch Foot MedspaOur staff members offer expert nail treatments designed to maintain your health and provide relaxation.

Combining a manicure and pedicure at a medical spa offers a comprehensive treatment for both hands and feet, providing extensive benefits for relaxation, hygiene, and overall health. The process typically begins with a thorough consultation to assess individual needs and address any specific health concerns, such as diabetes or circulatory issues. This ensures that the treatment is tailored to each client's requirements.

The manicure and pedicure process involves soaking the hands and feet in warm, soothing water to soften the skin and nails. This is followed by meticulous trimming, shaping, and buffing of the nails. Cuticle care is performed with precision to avoid any cuts or infections. Exfoliation using gentle scrubs removes dead skin cells, leaving the skin smooth and rejuvenated. The treatment often includes a relaxing massage for both hands and feet, using therapeutic techniques to improve circulation, relieve tension, and enhance relaxation.

One of the key benefits of combining a manicure and pedicure at a medical spa is the high standard of hygiene. Medical spas use sterilized tools and hypoallergenic, high-quality products, minimizing the risk of infections and allergic reactions. 

The holistic approach of treating both hands and feet simultaneously provides a cohesive and harmonious experience, promoting overall well-being. For those seeking a safe, relaxing, and luxurious treatment, visiting a medical spa for a combined manicure and pedicure is an excellent choice. The professional care and tailored treatments ensure that clients leave feeling pampered, refreshed, and healthier.

If you have any questions please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read More About Manicures and Pedicures

Wednesday, 17 July 2024 14:40

Manicures for Men

shutterstock 519782341More men are embracing manicures as part of their grooming routine, recognizing the numerous benefits. Manicures help maintain neat and healthy nails, preventing common issues such as hangnails and ingrown nails. The process includes trimming, shaping, and cuticle care, which are essential for overall nail health. Beyond aesthetics, manicures provide stress relief through hand massages that improve blood circulation and reduce tension. This relaxation can be particularly beneficial for men with physically demanding jobs, or those who spend long hours typing. Additionally, a well-groomed appearance boosts confidence and professionalism, making a positive impression in both personal and professional settings. Men are also discovering that regular manicures offer an opportunity for self-care and mental well-being. For a superior and hygienic experience tailored to specific health needs, it is suggested that men visit a medical spa for their manicure treatments.

For more information about getting manicures at a medical spa, contact one of our providers from Gentle Touch Foot MedspaOur staff members provide exceptional manicures to address all your fingernail concerns while ensuring a pampering experience.

Manicures

Getting a manicure at a medical spa offers a unique blend of luxury, hygiene, and therapeutic benefits. Medical spas are known for their stringent standards of cleanliness and professional care, making them an ideal choice for individuals with specific health concerns or those simply seeking a superior manicure experience.

The process begins with a thorough consultation to understand the client's needs and any medical conditions that might affect the treatment. This is particularly important for individuals with diabetes, circulatory issues, or compromised immune systems. The use of sterilized tools and high-quality, hypoallergenic products ensures that the risk of infection is minimized.

During the manicure, the nails are meticulously trimmed, shaped, and buffed. Cuticle care is performed with precision to avoid any nicks or cuts, reducing the risk of infection. A gentle exfoliation follows, removing dead skin cells and leaving the hands feeling smooth and rejuvenated. The highlight of the treatment is often the hand massage, which uses therapeutic techniques to enhance relaxation, improve circulation, and relieve stress.

Clients can also choose from a variety of nail polish options, including non-toxic and breathable formulas that promote nail health. Some medical spas offer additional treatments such as paraffin wax dips for deep hydration or LED light therapy for enhanced nail strength and growth.

One of the key benefits of getting a manicure at a medical spa is the personalized care provided by trained professionals who are adept at handling a variety of health conditions. For a truly safe and pampering experience, consider visiting a medical spa for your next manicure.

What should I do if I experience discomfort during a manicure at a medical spa? 

Inform the technician immediately if you experience any discomfort. They are trained to address concerns promptly and ensure your experience is safe and pleasant.

Do medical spas offer manicure services for children? 

Some medical spas offer manicure services for children, using gentle and safe products. Always check with the spa to ensure they accommodate younger clients.

If you have any questions, please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read More About Manicures

Fashion trends often dictate footwear choices, but some styles can take a toll on foot health, particularly for women. High heels, revered for their elegance and sophistication, are notorious culprits in causing a myriad of foot problems. The elevated heel places excessive pressure on the forefoot, leading to issues like bunions, hammertoes, and neuromas. Moreover, prolonged wear of high heels can shorten the Achilles tendon, contributing to calf tightness and discomfort. The narrow toe box squeezes toes together, increasing the risk of ingrown toenails and corns. Additionally, high heels alter the body's natural alignment, leading to lower back pain and postural imbalances. Despite their allure, high heels can wreak havoc on foot anatomy and function. Opting for footwear with lower heels and adequate arch support can help reduce these risks while still maintaining style. Wearing high heels may cause foot pain, and there are a variety of foot conditions that can develop. If this applies to you, it is suggested that you schedule an appointment with a podiatrist who can treat foot ailments from high heel use.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our providers from Gentle Touch Foot Medspa. Our staff members can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet

iStock 96655691Paraffin foot treatments immerse the feet in a warm blend of paraffin wax and mineral oil, offering therapeutic relief and hydration. This soothing solution is particularly beneficial for individuals with dry, cracked skin or arthritis, as well as those seeking relaxation after strenuous activity. The warmth of the wax helps alleviate muscle and joint discomfort while enhancing circulation and reducing inflammation. However, individuals should be cautious to prevent burns, especially if they have sensitive skin or underlying medical conditions. Moreover, those allergic to wax or mineral oil should avoid this treatment. If you would like to indulge in a paraffin wax treatment, it is suggested that you schedule an appointment with a medical spa for a comforting and rejuvenating experience.

For more information about the importance of going to a medical spa for your hand and foot treatments, contact one of our providers from Gentle Touch Foot MedspaOur staff members offers expert spa treatments designed to help you relax in the healthiest way possible.

Medical Spa Treatment

Nail services at a medical spa offer a unique blend of aesthetic beauty and health benefits, setting them apart from traditional nail salons. These services, provided in a clinical environment, prioritize both the appearance and well-being of your nails, integrating advanced care techniques that promote overall nail health.

At a medical spa, nail treatments begin with a thorough assessment by skilled professionals. This ensures that any underlying issues, such as fungal infections, brittle nails, or skin conditions, are identified and addressed. The use of medical-grade products and sterile tools minimizes the risk of infections, providing a safe and hygienic experience.

Manicures and pedicures at a medical spa often incorporate therapeutic elements. For instance, treatments may include paraffin wax dips to soothe arthritis pain, and specialized massages to improve circulation and reduce stress. These enhancements not only beautify the nails but also promote relaxation and wellness.

One significant advantage of choosing a medical spa for nail services is the expertise of the staff. Many medical spas employ podiatrists or dermatologists who can provide insights and treatments for more severe nail or skin issues. This level of expertise ensures that any concerns are managed with the highest standard of care.

Additionally, medical spas often offer advanced treatments like laser therapy for fungal nail infections. This non-invasive procedure targets the infection directly, promoting healthier nail growth without the need for oral medications, which can have side effects. Such innovative treatments highlight the comprehensive approach to nail care that medical spas provide.

Furthermore, the tranquil environment of a medical spa enhances the overall experience. With a focus on creating a serene atmosphere, clients can enjoy their treatments in a setting designed for relaxation and rejuvenation. This holistic approach not only caters to aesthetic needs but also contributes to mental well-being.

Can I get customized nail care plans at a medical spa?

Yes, medical spas often create customized nail care plans based on individual assessments, addressing specific concerns like fungal infections, brittle nails, or other nail health issues. These personalized plans ensure effective and targeted treatments.

How often should I visit a medical spa for nail services?

It depends on your specific nail health needs and personal preferences. Typically, regular visits every 3 to 4 weeks are recommended to maintain optimal nail health and appearance.

What should I expect during my first visit to a medical spa for nail services?

During your first visit, a professional will conduct a thorough assessment of your nails and any underlying issues. Based on this evaluation, they will recommend appropriate treatments and provide a personalized care plan.

If you have any questions, please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read More About Medical Spa Treatments

Tuesday, 09 July 2024 00:00

Definition and Types of Corns

Corns are thickened areas of skin that develop due to repeated friction or pressure, often on the feet. They typically form on the tops or sides of toes and can be painful when pressed. There are two main types of corns which are hard and soft. Hard corns are the most common, appearing as small, dense, and circular areas of thickened skin, usually found on the tops of toes or other bony areas. Soft corns, in contrast, are whitish and rubbery in texture, typically developing between the toes where the skin is moist from sweat. Both types of corns result from excessive pressure and friction, often due to wearing ill-fitting shoes or abnormal toe movements. Corns on the feet can be painful and may cause difficulty in completing daily tasks. If you have developed a corn, it is suggested that you speak to a podiatrist who can offer you effective relief options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our providers of Gentle Touch Foot Medspa. Our staff members will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses

Copy of feet pedicure002 SSA hot stone massage as part of a pedicure offers profound healing benefits. This treatment involves placing smooth, heated stones on specific points of the feet and legs. The heat from the stones penetrates deep into the muscles, promoting relaxation and easing muscle tension. This warmth helps increase blood circulation, which can reduce inflammation and improve overall foot health. The soothing heat and gentle pressure of the stones create a deeply relaxing experience, melting away stress and leaving the feet feeling revitalized. This technique also helps to alleviate pain and stiffness, making it especially beneficial for those with chronic foot conditions or after a long day of standing or walking. The combination of heat and massage in a hot stone pedicure provides both immediate relief and long-term benefits. For a safe and professional experience, it is suggested that you visit a medical spa to enjoy the healing power of a hot stone massage as part of your pedicure.

For more information about getting pedicures at a medical spa, contact one of our providers from Gentle Touch Foot MedspaOur staff members provide expert pedicures to address all your toenail concerns in a serene environment.

Medical Pedicure

Getting a pedicure at a medical spa offers an unparalleled experience, combining luxury and therapeutic care to ensure your feet are both beautiful and healthy. Unlike traditional salons, medical spas provide a clinical setting where hygiene and precision are paramount, making it an ideal choice for those seeking comprehensive foot care.

Upon arrival at a medical spa, you can expect a thorough evaluation of your feet by a trained professional. This assessment helps identify any issues such as fungal infections, ingrown toenails, or skin conditions like calluses and cracked heels. The use of medical-grade products and sterilized tools ensures the highest standards of cleanliness, minimizing the risk of infections and providing a safe treatment environment.

One of the key benefits of a medical spa pedicure is the expertise available. Many medical spas employ podiatrists or dermatologists who can offer specialized treatments and advice. Whether you need a targeted approach to a specific foot problem or general maintenance, these experts ensure your feet receive the best possible care.

The pedicure process at a medical spa often includes therapeutic elements. Treatments may feature paraffin wax dips to soften the skin and relieve joint pain, as well as specialized massages to enhance circulation and reduce stress. These additional steps not only improve the appearance of your feet but also promote overall foot health and relaxation.

Furthermore, the serene and tranquil atmosphere of a medical spa enhances the pedicure experience. The focus on creating a calming environment allows you to unwind and enjoy the treatment fully, contributing to both physical and mental well-being.

Is it safe to get a pedicure at a medical spa if I have diabetes?

Yes, medical spas are equipped to safely perform pedicures for clients with diabetes, with professionals trained to handle diabetic foot care.

How long does a medical spa pedicure typically last?

A medical spa pedicure usually lasts between 60 to 90 minutes, depending on the specific treatments needed.

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX. We offer the latest in medspa treatments and technologies to cater to all your foot care needs.

Read More About Medical Pedicures

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